Steam Shower, Sauna & Spa

Key Takeaways – Taking regular sauna sessions can have a range of physical and mental health benefits, so it’s no wonder that they’re becoming increasingly popular. But how often should you use a sauna? The answer isn’t straightforward, as there are many factors to consider. For instance, if you’re looking for improved athletic performance or […]

Key Takeaways – Step into the comforting world of saunas! Whether you’re aware or not, these havens are a brilliant way to take a load off. Did you know that there is an optimal temperature for your preferred sauna experience? For an optimum sauna experience, the suggested temperature range falls between 158°F (70°C) and 212°F […]

Key Takeaways – Are you looking for a way to relax and rejuvenate your body? Infrared saunas might be the perfect solution. Infrared saunas are becoming increasingly popular, with many praising their health benefits. From relief from muscle pain and stiffness to improving circulation and reducing stress levels, an infrared sauna can provide numerous physical, […]

Key Takeaways – Are you feeling the effects of a little too much fun? If you’re looking for relief from that dreaded hangover, you may consider using a sauna. While it won’t erase your night out completely, there are some proven benefits to using a sauna for hangovers. Infrared saunas can help with headaches, nausea […]